Achieving Goals

Pursuing and attaining set objectives.

Anxiety

Feelings of unease or worry.

Career issues

Challenges or concerns related to one's profession.

Childhood Problems

Difficulties or issues from early years.

Compulsive Behaviour

Irresistible urge to perform certain actions.

Concentration

Ability to focus attention on a task.

Confidence

Self-assurance and belief in one's abilities.

Depression

Persistent feelings of sadness and hopelessness.

Drinking

Issues related to alcohol consumption.

Drugs

Concerns associated with drug use.

Eating Problems

Difficulties related to food consumption.

Exams

Stress or anxiety related to examinations.

Exercise Motivation

Encouragement to engage in physical activity.

Fears

Overwhelming worries or fears.

Food/Diet

Concerns related to dietary habits.

Gambling

Issues associated with gambling behaviour.

Guilt

Feelings of remorse or self-reproach.

Motivation

Drive or incentive to pursue goals.

Panic Attacks

Sudden and intense episodes of fear.

Procrastination

Delaying or postponing tasks.

Public Speaking

Anxiety or difficulties in speaking before an audience.

Relationships

Interpersonal connections and dynamics.

Relaxation

Techniques to achieve a state of calmness.

Self Esteem

Evaluation and perception of one's own worth.

Sleep Problems

Issues related to sleep patterns.

Smoking

Concerns associated with tobacco use.

Stress

Mental or emotional strain.

Weight Problems

Challenges related to body weight.